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Home | Hyperkalemia
Foods to avoid with hyperkalemia

Foods to avoid with hyperkalemia

Hyperkalemia is when the body has high potassium levels. There are many ways to manage the condition, but the easiest method is to limit potassium intake. This means patients must follow a strict meal plan and choose foods wisely. Below, we have listed a few high-potassium foods to be avoided to manage the symptoms better. However, it is advisable to always check with a nutritionist or healthcare professional before making these meal changes. Bananas Fruits like bananas are high in many essential nutrients. They are chock full of fiber and also contain loads of vitamins. However, bananas are extremely high in potassium, so those with hyperkalemia should keep them out of their menu. The fruit can suddenly increase potassium levels in the body, aggravating the symptoms. Other fruits like melons, oranges, nectarines, mangoes, papayas, dried figs, and prunes can have similar effects. Instead, one can consider apples, blueberries, pears, grapefruits, and strawberries, as these have low levels of potassium. Still, it is essential to limit their intake. Spinach Spinach is also rich in antioxidants, vitamins, and minerals. A healthy meal would typically include tons of veggies, even spinach. But for those with hyperkalemia, it is best avoided. This vegetable can lead to high potassium levels in the body, triggering symptoms like muscle cramping and irregular cardiac activity.
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