Skin cancer develops when there is an abnormal growth of cells on the skin which is overexposed to the sun. However, that is not the only area where skin cancer can develop, so always look for symptoms in areas not exposed to the sun. Reducing the risk of skin cancer is possible by limiting sun exposure and opting for healthy food choices. Keep reading to learn about foods that keep skin cancer at bay. Carrots They have an abundance of beta-carotene, which helps by converting to vitamin A. Studies suggest that foods rich in beta-carotene have proven to reduce the risk of some cancers, including skin cancer. Some good sources of this compound include orange-colored vegetables like squash and sweet potatoes and fruits like cantaloupe, apricots, and even mangoes. This compound is also known for keeping the immune system strong, which helps fend off diseases. Guava Guavas are a great source of lycopene, a fantastic example of a preventive measure against skin cancer. This red-pigmented compound is found in other food sources like watermelon, tomatoes, papaya, blood oranges, apricots, and even pink grapefruit. Research suggests that people who ate tomato paste regularly, as opposed to those who didn’t, were less likely to be sunburned.