Eosinophilic esophagitis is a chronic inflammatory disorder that affects the esophagus (the food pipe or tube that connects the stomach and the throat). Patients with EoE often experience acid reflux symptoms like heartburn, difficulty swallowing, and chest pain. There are treatment options available to help with both acid reflux and EoE. However, it is necessary to make changes to food habits to avoid frequent flares. Eating the right foods can significantly improve a patient’s condition. Bananas Bananas are high in fiber and low in acid content. In addition to this, they also have high potassium content, all of which can help alleviate the symptoms of acid reflux. It works as a natural antacid that neutralizes the acidity levels in the stomach. Bananas can be had in place of a mid-meal snack or can be added to smoothies or breakfast bowls to help with acid reflux and eosinophilic esophagitis symptoms. Melons Melons such as watermelon, cantaloupe, and honeydew melon have a high water content that can help dilute the acid in the stomach. Intake of these fruits can help lower the symptoms of acid reflux. Melons also have a substantial quantity of antioxidants and vitamins that can bring down the inflammatory levels in the esophagus and the stomach.