6 foods that help get rid of dark circles
Aside from the role of genetics, healthy skin is typically a combination of the right food and a healthy lifestyle. Food plays a huge role in skin health, especially for issues like dark circles. One must eat nutritious ingredients that help in skin repair and nourishment, simply using expensive or extensive skincare products may not be enough. So, here are six foods to eat to help get rid of dark circles. Cucumbers They are mostly water and act as an elective and natural toner for the skin. This hydrating vegetable contains vitamin K, which helps in reducing dark circles by strengthening the blood vessel walls. There is no research to suggest this is a hundred percent effective method, but it is observed that it can help reduce the appearance of dark circles over time. Tomatoes A rich source of vitamins C and K, tomatoes are a great ingredient to add to meals. It also contains potassium, which is helpful in maintaining the right sodium-to-potassium ratio in the body. Tomatoes help in increasing blood circulation and also aid in protecting the blood vessels under the eyes. Oranges This is another vitamin C-rich ingredient that helps in keeping the skin clear and looking young.
Read More