Food is fuel for the body. However, not all daily foods and beverages are considered good for health. Also, there has to be a balance between fresh and packaged foods that form part of daily nutrition. Overconsumption only increases the risk of diseases and immune responses that affect one’s overall health. Here are 10 types of foods, beverages, and condiments nutritionists suggest avoiding or consuming in moderation to prevent flare-ups linked to MAC lung disease. Excessively salty foods Salt contains sodium, which causes the excess retention of fluids in the lungs and worsens inflammation or bloating symptoms. The extra pressure on the organ can cause breathing difficulties. Most packaged food items bought off the shelves in the supermarket contain excess sodium and should be avoided. Sugary foods and beverages Artificial sugar is empty calories and does not add any nutritional value. Adding too much sugar to daily nutrition increases the risk of diabetes complications associated with MAC lung disease. One must avoid sodas, fruit juices, and sugary confectionery. Processed meats Processed meats are laced with preservatives and additives. Further, cooking these meats on high heat releases nitrates that are bad for lung health and can worsen symptoms. Seafood Some types of seafood, like crab, shrimp, and lobster, contain high amounts of purine that are broken down by the body upon consumption.