About six million people in our country have heart failure. And half of them don’t make it beyond five years of being diagnosed. To keep the heart in excellent condition, one must stay active and follow a healthy eating routine. Some foods have the necessary nutrients that help manage blood pressure, cholesterol, and other issues that can affect the heart. Here are five such foods for a healthy heart that taste great. Peanut butter People often think that all forms of fat are unhealthy, but that’s not right. Good quality fats, such as those found in peanut butter, don’t escalate bad cholesterol levels. However, one should eat peanut butter in moderation, like adding it to smoothies and shakes. Coffee Coffee is rich in antioxidants that promote heart health and help prevent severe conditions like Alzheimer’s and diabetes. Furthermore, caffeine helps improve the pace of protein mobility to the cells, which additionally helps maintain heart muscles. Dark chocolate Chocolates are often considered harmful. But like not all fats are bad, not all chocolates are terrible either. Dark chocolate is one option that helps keep the heart healthy. The flavonoids in dark cocoa affect blood pressure positively and help lower the risk of calcification.